|Vegetable Soup With Turkey Meatballs|
It is quite simple! (Serves 2)
Your vegetable of choice - cut in cubes of same size
1 minced garlic
1 medium diced white onions
1 teaspoon of olive oil
Low sodium chicken or beef stock (3-4 cups)
For the MEATBALLS:
1 pkg. of all lean (Jennie-O) ground turkey or (any ground meat of your choice)
A handfull of minced fresh dill
1/4 cup of minced white onion
1 minced garlic clove
1 beaten egg
Combine all the ingredients for the meatballs in a bowl and form into large meatballs and set aside.
In the meantime, in a heated deep pan with 1/2 teaspoon of olive oil, saute onions and garlic until fragrant; add the vegetables; season with salt and pepper sauteeing for a few minutes. Add low sodium stock or hot water about 3-4 cups and let simmer for a few minutes. Add the turkey meatballs; cover and let simmer until cooked. Cooking time is about 20 minutes...*it may take longer depending on your vegetable of choice and amount of meatballs*
Taste to correct seasoning and serve with toasted (buttered )baguette topped with your favorite slices of cheese.
Detoxing has never been so satisfying!!!!